Indian Head Massage
scapula Massage
Sports Massage
Based on the ancient Ayurvedic healing system, this treatment focuses on the upper body, specifically the head, neck, shoulders, and face. It aims to balance the body's energy centers (Chakras).
Indian Head Massage
Deep Relaxation & Mental Clarity
Rooted in ancient Ayurvedic traditions, this soothing treatment focuses on the areas where we hold the most emotional and mental stress: the upper back, shoulders, neck, scalp, and face. Using a combination of rhythmic strokes, deep kneading, and gentle scalp percussion, this massage is designed to quiet the mind and release trapped tension.
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Best For: Anyone suffering from stress, tension headaches, migraines, eye strain, or poor sleep.
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Key Benefits: * Calms the nervous system and lowers anxiety.
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Boosts blood circulation to the scalp and brain.
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Clears sinus congestion and reduces facial puffiness.
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Relieves "brain fog" and promotes deep, restorative sleep.
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Sports Massage
Recovery, Performance & Injury Prevention
You don’t have to be a professional athlete to benefit from a sports massage. This intensive, deep-tissue treatment is tailored to your specific needs, focusing on areas of the body that are overused and stressed from repetitive movements. Using firmer pressure, trigger point therapy, and assisted stretching, we work to break down adhesions (knots) and restore mobility.
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Best For: Gym-goers, runners, active individuals, or anyone experiencing chronic muscle stiffness or recovering from a soft-tissue injury.
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Key Benefits:
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Flushes out metabolic waste (like lactic acid) from fatigued muscles.
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Improves flexibility and overall range of motion.
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Breaks down scar tissue and stubborn muscle knots.
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Speeds up recovery time and helps prevent future injuries.
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Scapula (Shoulder Blade) Massage
Targeted Relief for Posture & Upper Back Pain
If you spend hours hunched over a desk, a steering wheel, or your phone, this highly targeted treatment is for you. The scapula massage zeroes in on the complex web of muscles surrounding, attaching to, and sitting underneath your shoulder blades (such as the rhomboids and trapezius). We use precise techniques to release the deep-seated tension that causes that burning, aching sensation in your upper back.
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Best For: Desk workers, drivers, people with poor posture ("tech neck"), or anyone suffering from restricted shoulder movement.
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Key Benefits:
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Provides intense relief for stubborn knots between the shoulder blades.
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"Unsticks" the shoulder blades to improve upper body mobility.
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Corrects postural imbalances by releasing tight, over-worked muscles.
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Alleviates the specific strain caused by heavy lifting or long hours at a computer.
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